{"id":464,"date":"2020-08-13T16:52:50","date_gmt":"2020-08-13T16:52:50","guid":{"rendered":"https:\/\/www.annaestil.es\/inici\/"},"modified":"2026-03-16T18:34:02","modified_gmt":"2026-03-16T18:34:02","slug":"inici","status":"publish","type":"page","link":"https:\/\/www.annaestil.es\/ca\/","title":{"rendered":"Inici"},"content":{"rendered":"

[et_pb_section fb_built=”1″ next_background_color=”#ffffff” admin_label=”About Me” _builder_version=”4.27.4″ use_background_color_gradient=”on” background_color_gradient_direction=”270deg” background_color_gradient_stops=”rgba(183,198,216,0) 40%|#b7c6d8 100%” background_color_gradient_overlays_image=”on” background_image=”https:\/\/www.annaestil.es\/wp-content\/uploads\/2023\/02\/foto-web-3.jpg” background_position=”top_center” custom_margin=”0px||||false|false” custom_padding=”19px|0px|128px|0px|false|false” bottom_divider_style=”wave2″ bottom_divider_height=”157px” locked=”off” global_colors_info=”{}”][et_pb_row column_structure=”2_5,3_5″ _builder_version=”4.27.6″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”2_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.6″ text_font=”||||||||” text_text_color=”#FFFFFF” text_line_height=”2em” header_font=”Abhaya Libre|800|||||||” header_font_size=”64px” header_line_height=”0.8em” header_2_font=”Montserrat|300|||||||” header_2_font_size=”28px” header_2_line_height=”1.4em” header_3_font=”Abhaya Libre|800|||||||” header_3_font_size=”48px” header_3_line_height=”0.8em” header_4_font=”–et_global_heading_font|300|||||||” header_4_font_size=”22px” header_4_line_height=”1.3em” header_5_font=”||||||||” header_5_text_color=”#7f8dff” header_5_line_height=”2em” background_layout=”dark” max_width=”700px” custom_padding=”||0px|||” header_2_font_size_tablet=”” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Canvia la teva mentalitat i millora la teva salut.<\/h3>\n

Amb el meu m\u00e8tode ACARS, t’acompanyo a desenvolupar h\u00e0bits f\u00edsics, mentals i emocionals que et permetin avan\u00e7ar amb seguretat, i aconseguir control i equilibri a la teva vida.\u00a0<\/strong><\/h4>\n

Soc Anna Estil\u00b7les, mentora, coach i nutricionista, i et guiar\u00e9 pas a pas.\u00a0<\/strong><\/p>\n

[\/et_pb_text][et_pb_button button_url=”#sesion” button_text=”Demana la teva primera sessi\u00f3 gratu\u00efta” _builder_version=”4.27.6″ custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#7f8dff” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|||on|||||” custom_margin=”||-60px|” custom_padding=”16px|30px|16px|30px|true|true” box_shadow_style=”preset3″ box_shadow_color=”rgba(127,141,255,0.4)” button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][et_pb_column type=”3_5″ _builder_version=”4.16″ _module_preset=”default” global_colors_info=”{}”][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_text _builder_version=”4.27.4″ _module_preset=”default” header_4_font=”|700|||||||” header_4_font_size=”36px” global_colors_info=”{}”]<\/p>\n

Mentories Disponibles:<\/h4>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Features” _builder_version=”4.27.4″ custom_margin=”-2vw||||false|false” custom_padding=”0px||0px||true” top_divider_style=”wave2″ top_divider_color=”#FFFFFF” top_divider_height=”4vw” top_divider_arrangement=”above_content” global_module=”11209″ saved_tabs=”all” global_colors_info=”{}”][et_pb_row column_structure=”1_5,1_5,1_5,1_5,1_5″ use_custom_gutter=”on” gutter_width=”1″ make_equal=”on” padding_top_bottom_link_1=”true” padding_top_bottom_link_2=”true” padding_top_bottom_link_3=”true” padding_left_right_link_1=”true” padding_left_right_link_2=”true” padding_left_right_link_3=”true” module_class=” et_pb_row_fullwidth” _builder_version=”4.27.5″ width=”100%” width_tablet=”100%” width_phone=”” width_last_edited=”on|desktop” max_width=”100%” max_width_tablet=”100%” max_width_phone=”” max_width_last_edited=”on|desktop” custom_padding=”0|0px|0px|0px|false|false” make_fullwidth=”on” global_colors_info=”{}”][et_pb_column type=”1_5″ _builder_version=”4.27.4″ background_color=”#fff2e8″ custom_padding=”80px|4%|80px|4%” custom_padding_tablet=”|10%||10%||true” custom_padding_phone=”” custom_padding_last_edited=”on|tablet” animation_style=”slide” animation_direction=”bottom” global_colors_info=”{}” padding_tablet=”|10%||10%||true” padding_last_edited=”on|tablet” custom_padding__hover=”|||” padding_phone=”|10%||10%||true”][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.27.4″ background_color=”#e2c6df” custom_padding=”80px|4%|80px|4%” custom_padding_tablet=”|10%||10%||true” custom_padding_phone=”” custom_padding_last_edited=”on|tablet” animation_style=”slide” animation_direction=”bottom” animation_delay=”400ms” global_colors_info=”{}” padding_tablet=”|10%||10%||true” padding_last_edited=”on|tablet” custom_padding__hover=”|||” padding_phone=”|10%||10%||true”][et_pb_image src=”https:\/\/www.annaestil.es\/wp-content\/uploads\/2025\/07\/SILUETA-A.png” title_text=”SILUETA A” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.27.4″ max_height=”280px” animation_style=”fade” global_colors_info=”{}”][\/et_pb_image][et_pb_cta title=”%22Fam emocional despr\u00e9s d’una ruptura%22″ button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEyMiJ9fQ==@” button_text=”VULL SABER-NE M\u00c9S” _builder_version=”4.27.4″ _dynamic_attributes=”button_url” header_font=”Montserrat|600|||||||” header_font_size=”30px” header_line_height=”1.2em” body_font=”||||||||” body_font_size=”20px” body_line_height=”1.4em” use_background_color=”off” custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#7f8dff” button_border_width=”8px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|||on|||||” background_layout=”light” animation_direction=”bottom” button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n

Per qu\u00e8 menges encara que no vulguis?<\/strong><\/div>\n
No \u00e9s fam, intentes omplir un buit.\u00a0\u00a0<\/strong><\/div>\n
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[\/et_pb_cta][\/et_pb_column][et_pb_column type=”1_5″ _builder_version=”4.27.4″ background_color=”#def0fa” custom_padding=”80px|4%|80px|4%” custom_padding_tablet=”|10%||10%||true” custom_padding_phone=”” custom_padding_last_edited=”on|tablet” animation_style=”slide” animation_direction=”bottom” animation_delay=”800ms” global_colors_info=”{}” padding_tablet=”|10%||10%||true” padding_last_edited=”on|tablet” custom_padding__hover=”|||” padding_phone=”|10%||10%||true”][et_pb_image src=”https:\/\/www.annaestil.es\/wp-content\/uploads\/2025\/07\/SILUETA-B.png” title_text=”SILUETA B” align=”center” align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.27.4″ max_height=”280px” animation_style=”fade” global_colors_info=”{}”][\/et_pb_image][et_pb_cta title=”%22Posa ordre a la teva vida%22″ button_url=”@ET-DC@eyJkeW5hbWljIjp0cnVlLCJjb250ZW50IjoicG9zdF9saW5rX3VybF9wYWdlIiwic2V0dGluZ3MiOnsicG9zdF9pZCI6IjEwOCJ9fQ==@” button_text=”Vull saber-ne m\u00e9s” _builder_version=”4.27.4″ _dynamic_attributes=”button_url” header_font=”Montserrat|600|||||||” header_font_size=”30px” header_line_height=”1.2em” body_font=”||||||||” body_font_size=”20px” body_line_height=”1.4em” use_background_color=”off” custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#7f8dff” button_border_width=”8px” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|||on|||||” background_layout=”light” animation_direction=”bottom” button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”]<\/p>\n

\u00a0 Viure d’una altra manera \u00e9s possible. Crea l’equilibri que et mereixes per a un benestar integral.\u00a0<\/strong><\/p>\n

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Sobre mi<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ use_custom_gutter=”on” padding_top_bottom_link_2=”true” padding_left_right_link_2=”true” _builder_version=”4.16″ max_width=”80%” custom_margin=”|0px||” custom_margin_tablet=”|10%||10%||true” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” custom_padding=”100px|0px|0|0px|false|false” use_custom_width=”on” width_unit=”off” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_image src=”https:\/\/www.annaestil.es\/wp-content\/uploads\/2020\/08\/anna-2.jpg” title_text=”anna-2″ align_tablet=”center” align_phone=”” align_last_edited=”on|desktop” _builder_version=”4.16″ custom_margin=”-60px|-50%||” custom_margin_tablet=”|0%||” custom_margin_phone=”” custom_margin_last_edited=”on|tablet” animation_style=”slide” animation_direction=”bottom” animation_intensity_slide=”5%” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.16″ background_color=”#f7f9fc” custom_padding=”40px|60px|40px|60px” custom_padding_tablet=”” custom_padding_phone=”|40px||40px||true” custom_padding_last_edited=”on|phone” animation_style=”slide” animation_direction=”right” global_colors_info=”{}” padding_phone=”|40px||40px||true” padding_last_edited=”on|phone” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_2_font=”Montserrat|300|||||||” header_2_font_size=”40px” header_2_line_height=”1.4em” header_5_font=”||||||||” header_5_text_color=”#7f8dff” header_5_line_height=”2em” max_width=”700px” header_2_font_size_tablet=”” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Hola, soc l’Anna Estil\u00b7les<\/h2>\n

Soc coach i mentora, experta en h\u00e0bits f\u00edsics i mentals i estic aqu\u00ed per ajudar-te.<\/h5>\n

\u00bfQu\u00e8 faig?<\/b><\/p>\n

El meu prop\u00f2sit \u00e9s <\/span>acompanyar les persones a agafar el control de les seves vides transformant la seva ment i els seus h\u00e0bits mitjan\u00e7ant el meu m\u00e8tode ACARS<\/b> (Actitud, Control mental, Acci\u00f3, Resultats s\u00f2lids) <\/span>que combina coaching i mentoring, per viure d\u2019una manera m\u00e9s saludable i aprendre a \u201csurfejar\u201d la vida amb \u00e8xit, posant ordre en el seu m\u00f3n, i adoptant la millor actitud en cada noment,\u00a0 <\/b>malgrat els costi implementar canvis, se sentin perduts, no tinguin cura de la seva salut i\/o tinguin una visi\u00f3 negativa de les coses.\u00a0 <\/span><\/i><\/p>\n

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NO MIRIS CAP ENRERE PREGUNTAN-TE, PER QU\u00c8?,<\/h3>\n

[\/et_pb_text][et_pb_text _builder_version=”4.16″ custom_margin=”20px||||false|false” animation_style=”slide” animation_direction=”right” animation_intensity_slide=”54%” global_colors_info=”{}”]<\/p>\n

MIRA CAP A ENDAVANT I PREGUNTA’T, PER QU\u00c8 NO?<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”on|on|on” _builder_version=”4.16″ disabled=”on” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_margin=”-50px|auto||auto||” custom_padding=”||4px|||” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_font_size=”20px” text_line_height=”1.6em” header_2_font=”Montserrat|300|||||||” header_2_font_size=”48px” header_2_letter_spacing=”2px” animation_style=”slide” animation_direction=”right” global_colors_info=”{}”]<\/p>\n

Com a coach i nutricionista concebo el benestar des d\u2019una perspectiva hol\u00edstica, perqu\u00e8 tot en nosaltres est\u00e0 \u00edntimament relacionat, des de com mengem, a com gestionem les nostres emocions, com ens relacionem amb els altres i m\u00e9s aspectes que integren la nostra salut a nivell global.<\/p>\n

Coneix el meu proc\u00e9s que combina el coaching en estat pur amb la implementaci\u00f3 d\u2019h\u00e0bits saludables, aplicant eines de PNL i de gesti\u00f3 emocional, tenint com a objectiu assolir un major benestar a tots els nivells, tant f\u00edsic com mental.<\/p>\n

El coaching en estat pur \u00e9s un proc\u00e9s d\u2019acompanyament amb la finalitat d\u2019assolir un objectiu, mitjan\u00e7ant una metodologia determinada, com l\u2019escolta activa i la pregunta poderosa, que condueixen a la presa de consci\u00e8ncia, a plantejar-se la realitat des d\u2019una mirada diferent, trobant els recursos interns que tots tenim per identificar la soluci\u00f3 m\u00e9s adequada en cada situaci\u00f3.<\/p>\n

Ens enfocarem en el present i en tu, perqu\u00e8 si tu ho vius d\u2019una altra manera, tot \u00e9s diferent.<\/p>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ custom_margin=”60px||||false|false” animation_style=”slide” animation_direction=”left” animation_intensity_slide=”54%” global_colors_info=”{}”]<\/p>\n

NO MIRIS CAP ENRERE PREGUNTAN-TE, PER QU\u00c8?,<\/h3>\n

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MIRA CAP A ENDAVANT I PREGUNTA’T, PER QU\u00c8 NO?<\/h3>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.16″ background_image=”https:\/\/www.annaestil.es\/wp-content\/uploads\/2020\/08\/portada-scaled.jpg” custom_margin=”||||false” custom_padding=”3px||100px||false|false” bottom_divider_style=”wave2″ bottom_divider_color=”#ffffff” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ animation_style=”fade” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ custom_padding=”|||” global_colors_info=”{}” custom_padding__hover=”|||”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_text_color=”#565656″ text_font_size=”20px” text_line_height=”2em” header_font=”Montserrat||||||||” header_text_color=”#565656″ header_font_size=”40px” header_line_height=”1.1em” text_orientation=”center” background_layout=”dark” max_width=”900px” module_alignment=”center” min_height=”100px” custom_margin=”0px||-7px||false|false” custom_padding=”0px||0px||false|false” animation_style=”slide” animation_direction=”top” header_font_size_tablet=”40px” header_font_size_phone=”32px” header_font_size_last_edited=”on|desktop” global_colors_info=”{}”]<\/p>\n

Tu pots viure millor,
Nom\u00e9s necessites saber com!<\/h1>\n
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El teu benestar<\/p>\n

[\/et_pb_cta][\/et_pb_column][et_pb_column type=”1_3″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_cta title=”El meu m\u00e8tode” _builder_version=”4.16″ header_font=”|300|||||||” header_font_size=”28px” header_line_height=”1.2em” body_font=”|600|||||||” body_font_size=”28px” body_line_height=”1.2em” width=”300px” module_alignment=”center” height=”300px” animation_style=”bounce” animation_delay=”2000ms” custom_css_main_element=”display: flex;||justify-content: center;||align-items:center;” header_text_shadow_style=”preset3″ body_text_shadow_style=”preset3″ border_radii=”on|600px|600px|600px|600px” box_shadow_style=”preset3″ global_colors_info=”{}”]<\/p>\n

Transforma la teva vida<\/p>\n

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El motor que et far\u00e0 posar en marxa<\/p>\n

[\/et_pb_cta][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ disabled_on=”off|off|off” _builder_version=”4.27.4″ custom_padding=”0px||0px||true|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ custom_margin=”0px||||false|false” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_button button_url=”https:\/\/www.annaestil.es\/ca\/sobre-mi\/” button_text=”Descobreix com funciona el meu m\u00e8tode ACARS” button_alignment=”center” _builder_version=”4.27.4″ custom_button=”on” button_text_size=”14px” button_text_color=”#ffffff” button_bg_color=”#7f8dff” button_border_color=”rgba(0,0,0,0)” button_border_radius=”100px” button_letter_spacing=”2px” button_font=”Montserrat|||on|||||” custom_padding=”16px|30px|16px|30px|true|true” box_shadow_style=”preset3″ box_shadow_color=”rgba(127,141,255,0.4)” button_letter_spacing_hover=”2px” locked=”off” global_colors_info=”{}” button_text_size__hover_enabled=”off” button_one_text_size__hover_enabled=”off” button_two_text_size__hover_enabled=”off” button_text_color__hover_enabled=”off” button_one_text_color__hover_enabled=”off” button_two_text_color__hover_enabled=”off” button_border_width__hover_enabled=”off” button_one_border_width__hover_enabled=”off” button_two_border_width__hover_enabled=”off” button_border_color__hover_enabled=”off” button_one_border_color__hover_enabled=”off” button_two_border_color__hover_enabled=”off” button_border_radius__hover_enabled=”off” button_one_border_radius__hover_enabled=”off” button_two_border_radius__hover_enabled=”off” button_letter_spacing__hover_enabled=”on” button_letter_spacing__hover=”2px” button_one_letter_spacing__hover_enabled=”off” button_two_letter_spacing__hover_enabled=”off” button_bg_color__hover_enabled=”off” button_one_bg_color__hover_enabled=”off” button_two_bg_color__hover_enabled=”off”][\/et_pb_button][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Specialties” _builder_version=”4.16″ background_image=”https:\/\/www.annaestil.es\/wp-content\/uploads\/2020\/07\/therapist-06d.png” background_position=”top_left” global_colors_info=”{}”][et_pb_row _builder_version=”4.16″ global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_font=”||||||||” text_line_height=”2em” header_font=”||||||||” header_2_font=”Montserrat||||||||” header_2_font_size=”40px” header_2_line_height=”1.4em” header_5_font=”||||||||” header_5_text_color=”#7f8dff” header_5_line_height=”2em” text_orientation=”center” max_width=”700px” module_alignment=”center” header_2_font_size_tablet=”” header_2_font_size_phone=”30px” header_2_font_size_last_edited=”on|phone” locked=”off” global_colors_info=”{}”]<\/p>\n

Testimonis<\/h2>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.16″ background_image=”https:\/\/www.annaestil.es\/wp-content\/uploads\/2020\/07\/therapist-13.jpg” custom_margin=”30px||20px||false|false” custom_padding=”40px|80px|40px|60px|false|false” border_radii=”on|10px|10px|10px|10px” box_shadow_style=”preset3″ box_shadow_vertical=”5px” box_shadow_blur=”24px” box_shadow_color=”rgba(91,91,91,0.31)” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/www.annaestil.es\/wp-content\/uploads\/2020\/08\/carles-150×150.jpeg” title_text=”carles” align=”center” _builder_version=”4.16″ border_radii=”on|150px|150px|150px|150px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_font_size=”18px” text_line_height=”1.8em” header_5_font=”||on||||||” header_5_text_color=”#35aae1″ global_colors_info=”{}”]<\/p>\n

Era la primera vegada a la meva vida que realitzava sessions de coaching i el resultat va ser molt millor del que esperava. L\u2019Anna va aconseguir ajudar-me sense ni tan sols donar-me cap consell, em va ajudar a mi mateix a entendre les meves necessitats, a prioritzar-les i a establir un pla que em permet\u00e9s abordar all\u00f2 que m\u2019allunyava dels meus objectius.<\/p>\n

En nom\u00e9s 4 setmanes, m\u00e9s els deures de cada sessi\u00f3, em vaig sentir capa\u00e7 d\u2019ordenar les meves idees, enfocar-me en el realment important i a definir el cam\u00ed que em va portar a estar on volia estar el dia que va comen\u00e7ar el proc\u00e9s de coaching.<\/p>\n

Li agraeixo el seu ajut i recomano al 100% les seves sessions per progressar tant a nivell personal com, en el meu cas, professional.<\/p>\n

 <\/p>\n

Carles Martrat<\/h5>\n
Enginyer vibro-ac\u00fastic a ALSTOM<\/h6>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.16″ background_image=”https:\/\/www.annaestil.es\/wp-content\/uploads\/2020\/07\/therapist-13.jpg” custom_margin=”30px||20px||false|false” custom_padding=”40px|80px|40px|60px|false|false” border_radii=”on|10px|10px|10px|10px” box_shadow_style=”preset3″ box_shadow_vertical=”5px” box_shadow_blur=”24px” box_shadow_color=”rgba(91,91,91,0.31)” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/www.annaestil.es\/wp-content\/uploads\/2020\/08\/rafa-150×150.jpeg” title_text=”rafa” align=”center” _builder_version=”4.16″ border_radii=”on|150px|150px|150px|150px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_font_size=”18px” text_line_height=”1.8em” header_5_font=”||on||||||” header_5_text_color=”#35aae1″ global_colors_info=”{}”]<\/p>\n

Amb l\u2019exc\u00e9s de treball sovint descuidem la nostra salut.<\/span><\/p>\n

Fer un proc\u00e9s de coaching amb l\u2019Anna em va ajudar a prendre consci\u00e8ncia que havia de canviar alguns h\u00e0bits, i el cam\u00ed va ser f\u00e0cil, em vaig sentir c\u00f2mode, capa\u00e7, segur. <\/span><\/p>\n

M\u2019atreviria a dir que \u00e9s una aut\u00e8ntica facilitadora de benestar.<\/span><\/p>\n

\u00a0<\/p>\n

Rafa Matamoros<\/h5>\n
Empresari sectors log\u00edstic i tecnol\u00f2gic<\/h6>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.16″ background_image=”https:\/\/www.annaestil.es\/wp-content\/uploads\/2020\/07\/therapist-13.jpg” custom_margin=”30px||20px||false|false” custom_padding=”40px|80px|40px|60px|false|false” border_radii=”on|10px|10px|10px|10px” box_shadow_style=”preset3″ box_shadow_vertical=”5px” box_shadow_blur=”24px” box_shadow_color=”rgba(91,91,91,0.31)” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/www.annaestil.es\/wp-content\/uploads\/2020\/08\/marta-150×150.jpeg” title_text=”marta” align=”center” _builder_version=”4.16″ border_radii=”on|150px|150px|150px|150px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_font_size=”18px” text_line_height=”1.8em” header_5_font=”||on||||||” header_5_text_color=”#35aae1″ global_colors_info=”{}”]<\/p>\n

Estava en un moment de la meva vida on necessitava canviar certs aspectes que no m\u2019agradaven. <\/span><\/p>\n

L\u2019Anna em va acompanyar durant tot el proc\u00e9s de coaching i finalment vaig poder aconseguir el meu principal objectiu.<\/span><\/p>\n

La recomano sens dubte com a molt bona professional i com a persona de gran qualitat humana.<\/span><\/p>\n

\u00a0<\/p>\n

Marta A.<\/h5>\n
Consultora pedag\u00f2gica<\/h6>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ admin_label=”Specialties” module_class=”et-show-more-content” _builder_version=”4.27.4″ background_enable_image=”off” background_position=”top_left” custom_margin=”0px||0px||false|false” custom_padding=”0px||0px||false|false” global_colors_info=”{}”][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.16″ background_image=”https:\/\/www.annaestil.es\/wp-content\/uploads\/2020\/07\/therapist-13.jpg” custom_margin=”30px||20px||false|false” custom_padding=”40px|80px|40px|60px|false|false” border_radii=”on|10px|10px|10px|10px” box_shadow_style=”preset3″ box_shadow_vertical=”5px” box_shadow_blur=”24px” box_shadow_color=”rgba(91,91,91,0.31)” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/www.annaestil.es\/wp-content\/uploads\/2020\/08\/jordi-squared-150×150.jpg” title_text=”jordi-squared” align=”center” _builder_version=”4.16″ border_radii=”on|150px|150px|150px|150px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_font_size=”18px” text_line_height=”1.8em” header_5_font=”||on||||||” header_5_text_color=”#35aae1″ global_colors_info=”{}”]<\/p>\n

En el proc\u00e9s em vaig sentir molt c\u00f2mode. Em vaig sentir realment escoltat per part de l\u2019Anna, i es nota que li agrada ajudar els altres a cr\u00e9ixer tant a nivell personal com professional, amb l\u2019objectiu que es pugui gaudir d\u2019una vida m\u00e9s plena.<\/span><\/p>\n

\u00a0<\/p>\n

Jordi Balcells<\/h5>\n
Economista<\/h6>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=”1_4,3_4″ _builder_version=”4.16″ background_image=”https:\/\/www.annaestil.es\/wp-content\/uploads\/2020\/07\/therapist-13.jpg” custom_margin=”30px||20px||false|false” custom_padding=”40px|80px|40px|60px|false|false” border_radii=”on|10px|10px|10px|10px” box_shadow_style=”preset3″ box_shadow_vertical=”5px” box_shadow_blur=”24px” box_shadow_color=”rgba(91,91,91,0.31)” global_colors_info=”{}”][et_pb_column type=”1_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_image src=”https:\/\/www.annaestil.es\/wp-content\/uploads\/2023\/01\/foto-alex-3.png” title_text=”foto alex (3)” align=”center” _builder_version=”4.16″ border_radii=”on|150px|150px|150px|150px” global_colors_info=”{}”][\/et_pb_image][\/et_pb_column][et_pb_column type=”3_4″ _builder_version=”4.16″ global_colors_info=”{}”][et_pb_text _builder_version=”4.16″ text_font_size=”18px” text_line_height=”1.8em” header_5_font=”||on||||||” header_5_text_color=”#35aae1″ global_colors_info=”{}”]<\/p>\n

Despr\u00e8s de realitzar el programa amb l\u2019Anna durant varis mesos, puc dir que l\u2019acompanyament ha estat una gran experi\u00e8ncia, especialment per ajudar-me a conciliar el meu salt laboral amb el meu estil de vida i tenir clares quines eren les meves prioritats i poder manejar-les. Aquest proc\u00e9s ha estat molt intensiu, i el recolzament per la seva banda imprescindible. Les habilitats emprades han estat clau pel desenvolupament i el creixement personal que he experimentat durant els darreres mesos. <\/span><\/p>\n

\n

Alex Garre<\/h5>\n
Financial Planning & Analyst \u2013 Europe<\/h6>\n

[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=”1″ _builder_version=”4.27.4″ _module_preset=”default” custom_margin=”0px||||false|false” custom_padding=”0px||||false|false” global_colors_info=”{}”][et_pb_row _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_column type=”4_4″ _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”][et_pb_button button_text=”Veure m\u00e9s testimonis” button_alignment=”center” module_class=”et-show-more-toggle” _builder_version=”4.27.4″ _module_preset=”default” custom_button=”on” button_border_radius=”3px” custom_padding=”10px|30px|10px|30px|true|true” global_colors_info=”{}”][\/et_pb_button][et_pb_code _builder_version=”4.27.4″ _module_preset=”default” global_colors_info=”{}”]<\/p>\n