{"id":490,"date":"2020-08-13T17:18:10","date_gmt":"2020-08-13T17:18:10","guid":{"rendered":"https:\/\/www.annaestil.es\/coaching-individual\/"},"modified":"2026-03-16T18:51:55","modified_gmt":"2026-03-16T18:51:55","slug":"coaching-individual","status":"publish","type":"page","link":"https:\/\/www.annaestil.es\/ca\/coaching-individual\/","title":{"rendered":"Coaching Individual"},"content":{"rendered":"<p>[et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.16&#8243; use_background_color_gradient=\u00bbon\u00bb background_color_gradient_stops=\u00bbrgba(255,255,255,0.8) 0%|#ffffff 100%\u00bb background_color_gradient_overlays_image=\u00bbon\u00bb background_color_gradient_start=\u00bbrgba(255,255,255,0.8)\u00bb background_color_gradient_end=\u00bb#ffffff\u00bb background_image=\u00bbhttps:\/\/www.annaestil.es\/wp-content\/uploads\/2020\/07\/therapist-02.png\u00bb custom_margin=\u00bb||||false\u00bb custom_padding=\u00bb0vw||2vw||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.16&#8243; width=\u00bb94%\u00bb max_width=\u00bb100%\u00bb custom_margin=\u00bb||0px||false|false\u00bb custom_padding=\u00bb||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.16&#8243; custom_margin=\u00bb-60px||||false|false\u00bb custom_padding=\u00bb0px||||false|false\u00bb animation_style=\u00bbfade\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb0px||||false|false\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; text_font=\u00bb||||||||\u00bb text_font_size=\u00bb18px\u00bb text_line_height=\u00bb2em\u00bb header_font=\u00bbMontserrat||||||||\u00bb header_font_size=\u00bb50px\u00bb header_line_height=\u00bb1.4em\u00bb text_orientation=\u00bbcenter\u00bb max_width=\u00bb900px\u00bb module_alignment=\u00bbcenter\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbtop\u00bb header_font_size_tablet=\u00bb40px\u00bb header_font_size_phone=\u00bb32px\u00bb header_font_size_last_edited=\u00bbon|desktop\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2 style=\"font-size: 45px;\"><strong>\u00a0Programa personalitzat<\/strong><\/h2>\n<h2 style=\"font-size: 45px;\"><strong> \u00abPosa ordre a la teva vida\u00bb\u00a0<\/strong><\/h2>\n<p>&nbsp;<\/p>\n<h2 style=\"font-size: 45px;\">Totes les persones que han aconseguit l&#8217;\u00e8xit, tenen un mentor\/a que les acompanya en el cam\u00ed.<\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><\/h2>\n<h2><span style=\"text-decoration: underline;\">Aix\u00f2 \u00e9s per a tu si<\/span><span style=\"font-size: 26px;\">:<\/span><\/h2>\n<p>Et sents aclaparat\/da per la falta d&#8217;organitzaci\u00f3 i claredat en el teu dia a dia.\u00a0<br \/>Vols optimitzar el teu potencial i equilibrar les teves responsabilitats personals i professionals.\u00a0<\/p>\n<p>Busques una guia clara per implementar h\u00e0bits sostenibles i aconseguir benestar en totes les \u00e0rees.\u00a0<\/p>\n<p>&nbsp;<\/p>\n<p>[\/et_pb_text][et_pb_text _builder_version=\u00bb4.27.4&#8243; text_font=\u00bb|300|on||||||\u00bb text_font_size=\u00bb20px\u00bb text_letter_spacing=\u00bb1px\u00bb text_line_height=\u00bb1.4em\u00bb custom_padding=\u00bb18px||0px|||\u00bb animation_style=\u00bbfade\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<p style=\"text-align: center;\"><strong>Ara nom\u00e9s existeix el teu present i disposes de tots els recursos interns per construir un bon futur. Redissenyar la teva vida \u00e9s a les teves mans.\u00a0<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Per aix\u00f2 cal passar a l&#8217;acci\u00f3. Perqu\u00e8 voler \u00e9s poder&#8230; per\u00f2 necessites un bon pla.\u00a0<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_button button_url=\u00bbhttps:\/\/wa.me\/+34617591804&#8243; url_new_window=\u00bbon\u00bb button_text=\u00bbReserva la teva sessi\u00f3 gratu\u00efta\u00bb button_alignment=\u00bbcenter\u00bb _builder_version=\u00bb4.27.5&#8243; custom_button=\u00bbon\u00bb button_text_color=\u00bb#ffffff\u00bb button_bg_color=\u00bb#7f8dff\u00bb button_border_color=\u00bbrgba(0,0,0,0)\u00bb button_border_radius=\u00bb100px\u00bb button_font=\u00bbMontserrat|||on|||||\u00bb vertical_offset_tablet=\u00bb0&#8243; horizontal_offset_tablet=\u00bb0&#8243; custom_margin=\u00bb||-60px|\u00bb custom_padding=\u00bb16px|30px|16px|30px|true|true\u00bb z_index_tablet=\u00bb0&#8243; 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global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>TROBEM\u00a0<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; module_class=\u00bbbadboy\u00bb _builder_version=\u00bb4.16&#8243; background_enable_color=\u00bboff\u00bb background_image=\u00bbhttps:\/\/www.annaestil.es\/wp-content\/uploads\/2020\/08\/man-think.jpeg\u00bb custom_padding=\u00bb80px|0px|80px||false|false\u00bb custom_padding_tablet=\u00bb|10%||10%||true\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|tablet\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbleft\u00bb global_colors_info=\u00bb{}\u00bb padding_tablet=\u00bb|10%||10%||true\u00bb padding_last_edited=\u00bbon|tablet\u00bb custom_padding__hover=\u00bb|||\u00bb padding_phone=\u00bb|10%||10%||true\u00bb][et_pb_text _builder_version=\u00bb4.16&#8243; text_font=\u00bb|700||on|||||\u00bb text_text_color=\u00bb#ffffff\u00bb text_font_size=\u00bb40px\u00bb text_letter_spacing=\u00bb1px\u00bb text_orientation=\u00bbright\u00bb background_layout=\u00bbdark\u00bb custom_margin=\u00bb180px||||false|false\u00bb text_text_shadow_style=\u00bbpreset3&#8243; global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>MOMENTS\u00a0<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; module_class=\u00bbbadgirl\u00bb _builder_version=\u00bb4.16&#8243; background_enable_color=\u00bboff\u00bb background_image=\u00bbhttps:\/\/www.annaestil.es\/wp-content\/uploads\/2020\/08\/woman-think.jpeg\u00bb custom_padding=\u00bb80px|8%|80px|0px|false|false\u00bb custom_padding_tablet=\u00bb|10%||10%||true\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|tablet\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbright\u00bb global_colors_info=\u00bb{}\u00bb padding_tablet=\u00bb|10%||10%||true\u00bb padding_last_edited=\u00bbon|tablet\u00bb custom_padding__hover=\u00bb|||\u00bb padding_phone=\u00bb|10%||10%||true\u00bb][et_pb_text _builder_version=\u00bb4.16&#8243; text_font=\u00bb|700||on|||||\u00bb text_text_color=\u00bb#ffffff\u00bb text_font_size=\u00bb40px\u00bb text_letter_spacing=\u00bb1px\u00bb background_layout=\u00bbdark\u00bb custom_margin=\u00bb180px||||false|false\u00bb text_text_shadow_style=\u00bbpreset3&#8243; global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>\u00a0DE BLOQUEIG<\/p>\n<p>[\/et_pb_text][\/et_pb_column][et_pb_column type=\u00bb1_4&#8243; module_class=\u00bbgoodgirl\u00bb _builder_version=\u00bb4.16&#8243; background_enable_color=\u00bboff\u00bb background_image=\u00bbhttps:\/\/www.annaestil.es\/wp-content\/uploads\/2020\/08\/woman-apple.jpeg\u00bb custom_padding=\u00bb80px|8%|80px|0px|false|false\u00bb custom_padding_tablet=\u00bb|10%||10%||true\u00bb custom_padding_phone=\u00bb\u00bb custom_padding_last_edited=\u00bbon|tablet\u00bb animation_direction=\u00bbright\u00bb global_colors_info=\u00bb{}\u00bb padding_tablet=\u00bb|10%||10%||true\u00bb padding_last_edited=\u00bbon|tablet\u00bb custom_padding__hover=\u00bb|||\u00bb padding_phone=\u00bb|10%||10%||true\u00bb][et_pb_text _builder_version=\u00bb4.16&#8243; text_font=\u00bb|700||on|||||\u00bb text_text_color=\u00bb#ffffff\u00bb text_font_size=\u00bb40px\u00bb text_letter_spacing=\u00bb1px\u00bb background_layout=\u00bbdark\u00bb custom_margin=\u00bb180px||||false|false\u00bb text_text_shadow_style=\u00bbpreset3&#8243; global_colors_info=\u00bb{}\u00bb]<\/p>\n<p>\u00a0SOL\u00b7LUCIONS<\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb||30px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_text module_class=\u00bbcheck_bullets\u00bb _builder_version=\u00bb4.27.4&#8243; custom_padding=\u00bb8px|||||\u00bb animation_style=\u00bbslide\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h3 style=\"text-align: center;\"><span style=\"text-decoration: underline;\">Qu\u00e8 aconseguir\u00e0s<\/span><\/h3>\n<p>&nbsp;<\/p>\n<ul style=\"text-align: center;\">\n<li>Canviar la teva mentalitat: dominar el teu di\u00e0leg intern, actitud proactiva i estrat\u00e8gies de resili\u00e8ncia.<\/li>\n<li>Reestructurar les diferets \u00e0rees com a invitaci\u00f3 a aconseguir equilibri, claredat i estabilitat.<\/li>\n<li>Millorar la teva salut f\u00edsica i emocional: implementar h\u00e0bits 360\u00ba en totes les \u00e0rees de la teva vida.<\/li>\n<\/ul>\n<p style=\"text-align: center;\"><strong><\/strong><\/p>\n<p style=\"text-align: center;\"><strong>No es tracta nom\u00e9s de millorar la teva vida. <\/strong><\/p>\n<p style=\"text-align: center;\"><strong>Es tracta d&#8217;aprendre a viure-la de manera conscient per arribar a l&#8217;\u00e8xit sostenible i aut\u00e8ntic.\u00a0<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbSpecialties\u00bb _builder_version=\u00bb4.16&#8243; background_image=\u00bbhttps:\/\/www.annaestil.es\/wp-content\/uploads\/2020\/07\/therapist-06d.png\u00bb background_position=\u00bbtop_left\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.16&#8243; text_font=\u00bb||||||||\u00bb text_line_height=\u00bb2em\u00bb header_font=\u00bb||||||||\u00bb header_2_font=\u00bbMontserrat||||||||\u00bb header_2_font_size=\u00bb40px\u00bb header_2_line_height=\u00bb1.4em\u00bb header_5_font=\u00bb||||||||\u00bb header_5_text_color=\u00bb#7f8dff\u00bb header_5_line_height=\u00bb2em\u00bb text_orientation=\u00bbcenter\u00bb max_width=\u00bb700px\u00bb module_alignment=\u00bbcenter\u00bb header_2_font_size_tablet=\u00bb\u00bb header_2_font_size_phone=\u00bb30px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h2>Testimonis<\/h2>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.16&#8243; background_image=\u00bbhttps:\/\/www.annaestil.es\/wp-content\/uploads\/2020\/07\/therapist-13.jpg\u00bb custom_margin=\u00bb30px||20px||false|false\u00bb custom_padding=\u00bb40px|80px|40px|60px|false|false\u00bb border_radii=\u00bbon|10px|10px|10px|10px\u00bb box_shadow_style=\u00bbpreset3&#8243; box_shadow_vertical=\u00bb5px\u00bb box_shadow_blur=\u00bb24px\u00bb box_shadow_color=\u00bbrgba(91,91,91,0.31)\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; text_font_size=\u00bb18px\u00bb text_line_height=\u00bb1.8em\u00bb header_5_font=\u00bb||||||||\u00bb header_5_text_color=\u00bb#35aae1&#8243; global_colors_info=\u00bb{}\u00bb]<\/p>\n<p style=\"text-align: justify;\"><em>\u201cQuan vaig comen\u00e7ar amb l&#8217;Anna la meva vida era la feina i passava poc temps amb la fam\u00edlia. No trobava una altra manera de fer les coses. A m\u00e9s, havia descuidat la meva salut f\u00edsica i tenia problemes metab\u00f2lics importants. Despr\u00e9s de mesos amb ella soc capa\u00e7 d&#8217;equilibrar millor les meves \u00e0rees personal i professional, soc m\u00e9s conscient del que passa al meu voltant i he aconseguit tenir moments de desconexi\u00f3 a nivell mental.\u201d<\/em><\/p>\n<p style=\"text-align: justify;\">\n<p style=\"text-align: justify;\">\n<h5 style=\"text-align: justify;\">Javier F.<\/h5>\n<h6 style=\"text-align: justify;\">52 anys, CEO sector log\u00edstic.<\/h6>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.16&#8243; background_image=\u00bbhttps:\/\/www.annaestil.es\/wp-content\/uploads\/2020\/07\/therapist-13.jpg\u00bb custom_margin=\u00bb30px||20px||false|false\u00bb custom_padding=\u00bb40px|80px|40px|60px|false|false\u00bb border_radii=\u00bbon|10px|10px|10px|10px\u00bb box_shadow_style=\u00bbpreset3&#8243; box_shadow_vertical=\u00bb5px\u00bb box_shadow_blur=\u00bb24px\u00bb box_shadow_color=\u00bbrgba(91,91,91,0.31)\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; text_font_size=\u00bb18px\u00bb text_line_height=\u00bb1.8em\u00bb header_5_font=\u00bb||||||||\u00bb header_5_text_color=\u00bb#35aae1&#8243; global_colors_info=\u00bb{}\u00bb]<\/p>\n<p style=\"text-align: justify;\"><em>\u201cL&#8217;estr\u00e8s de la feina em portava de cap. Justificava la meva actitud dient-me que quan ho tingu\u00e9s tot organitzat les coses canviarien, per\u00f2 tot seguia igual. La mentoria va ser decisiva per reestructurar la meva vida, aprendre a posar l\u00edmits als altres i a m\u00ed mateix. La veritat \u00e9s que tamb\u00e9 he comen\u00e7at a cuidar-me perqu\u00e8 dormia molt malament i tenia el cortisol pels n\u00favols\u00bb\u00a0<\/em><\/p>\n<p style=\"text-align: justify;\"><em><\/em><\/p>\n<p style=\"text-align: justify;\">\n<h5 style=\"text-align: justify;\">Francisco S.<\/h5>\n<h6 style=\"text-align: justify;\">54 anys, directiu en empresa privada.\u00a0<\/h6>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; admin_label=\u00bbSpecialties\u00bb module_class=\u00bbet-show-more-content\u00bb _builder_version=\u00bb4.27.4&#8243; background_enable_image=\u00bboff\u00bb background_position=\u00bbtop_left\u00bb custom_margin=\u00bb0px||0px||false|false\u00bb custom_padding=\u00bb0px||0px||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.16&#8243; background_image=\u00bbhttps:\/\/www.annaestil.es\/wp-content\/uploads\/2020\/07\/therapist-13.jpg\u00bb custom_margin=\u00bb30px||20px||false|false\u00bb custom_padding=\u00bb40px|80px|40px|60px|false|false\u00bb border_radii=\u00bbon|10px|10px|10px|10px\u00bb box_shadow_style=\u00bbpreset3&#8243; box_shadow_vertical=\u00bb5px\u00bb box_shadow_blur=\u00bb24px\u00bb box_shadow_color=\u00bbrgba(91,91,91,0.31)\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_text _builder_version=\u00bb4.27.4&#8243; text_font_size=\u00bb18px\u00bb text_line_height=\u00bb1.8em\u00bb header_5_font=\u00bb||||||||\u00bb header_5_text_color=\u00bb#35aae1&#8243; global_colors_info=\u00bb{}\u00bb]<\/p>\n<p style=\"text-align: justify;\"><em>\u201cVaig comen\u00e7ar el programa \u00abfor\u00e7ada\u00bb per la meva fam\u00edlia. Jo era reticent a anar al psic\u00f2leg, no tenia confian\u00e7a en mi mateixa, no em cuidava, tenia pensaments molt negatius i pensava que la ra\u00f3 de la meva vida era trobar una parella que em\u00bbsalv\u00e9s\u00bb de la meva situaci\u00f3. Ara que he acabat la mentoria, em sento autosuficient per fer-me c\u00e0rrec de la meva vida, soc molt m\u00e9s optimista i he trobat una feina que em satisf\u00e0, i el m\u00e9s important: he dexiat de procrastinar\u00bb<\/em><\/p>\n<p style=\"text-align: justify;\"><em><\/em><\/p>\n<p style=\"text-align: justify;\"><em><\/em><\/p>\n<h5 style=\"text-align: justify;\">Araceli G.<\/h5>\n<h6 style=\"text-align: justify;\">47 anys, administrativa.<\/h6>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb custom_margin=\u00bb0px||||false|false\u00bb custom_padding=\u00bb0px||||false|false\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_button button_text=\u00bbVeure m\u00e9s testimonis\u00bb button_alignment=\u00bbcenter\u00bb module_class=\u00bbet-show-more-toggle\u00bb _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb custom_button=\u00bbon\u00bb button_border_radius=\u00bb3px\u00bb custom_padding=\u00bb10px|30px|10px|30px|true|true\u00bb global_colors_info=\u00bb{}\u00bb][\/et_pb_button][et_pb_code _builder_version=\u00bb4.27.4&#8243; _module_preset=\u00bbdefault\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<style type=\"text\/css\"><!-- [et_pb_line_break_holder] -->.et-show-more-content {<!-- [et_pb_line_break_holder] -->  display:none;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.et-fb .et-show-more-content {<!-- [et_pb_line_break_holder] -->  display:block;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] -->.et-show-more-toggle {<!-- [et_pb_line_break_holder] -->  cursor:pointer;<!-- [et_pb_line_break_holder] -->}<!-- [et_pb_line_break_holder] --><\/style>\n<p><!-- [et_pb_line_break_holder] --><script type=\"text\/javascript\"><!-- [et_pb_line_break_holder] -->(function($) {<!-- [et_pb_line_break_holder] -->    $(document).ready(function(){<!-- [et_pb_line_break_holder] -->        $('.et-show-more-toggle').on('click', function(e) {<!-- [et_pb_line_break_holder] -->            e.preventDefault();<!-- [et_pb_line_break_holder] -->            $('.et-show-more-content').slideToggle(\"300\");<!-- [et_pb_line_break_holder] -->            $(this).toggleClass('et-show-more-toggle_active');<!-- [et_pb_line_break_holder] -->            if ($(this).hasClass('et-show-more-toggle_active')) {<!-- [et_pb_line_break_holder] -->                $(this).text('Veure menys testimonis');<!-- [et_pb_line_break_holder] -->            } else {<!-- [et_pb_line_break_holder] -->                $(this).text('Veure m\u00e9s testimonis');<!-- [et_pb_line_break_holder] -->            }<!-- [et_pb_line_break_holder] -->        });<!-- [et_pb_line_break_holder] -->    });<!-- [et_pb_line_break_holder] -->})(jQuery);<!-- [et_pb_line_break_holder] --><\/script>[\/et_pb_code][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb5px||4px|||\u00bb global_colors_info=\u00bb{}\u00bb][et_pb_row _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb][et_pb_text module_class=\u00bbcheck_bullets\u00bb _builder_version=\u00bb4.27.4&#8243; custom_padding=\u00bb7px|||||\u00bb animation_style=\u00bbslide\u00bb global_colors_info=\u00bb{}\u00bb]<\/p>\n<h3 style=\"text-align: center;\"><span style=\"text-decoration: underline;\">Com \u00e9s la meva mentoria<\/span><\/h3>\n<p style=\"text-align: center;\">T&#8217;acompanyo de manera personalitzada durant 3 mesos amb sessions setmanals, presencials o en l\u00ednia.<\/p>\n<p style=\"text-align: center;\">Treballarem amb el meu m\u00e8tode ACARS, que combina el mentoring, el coaching, la PNL, la nutrici\u00f3 integrativa i eines pr\u00e0ctiques que t&#8217;ajuden a cr\u00e9ixer com a persona.<\/p>\n<p style=\"text-align: center;\">\u00c9s un programa adaptat a tu, a les teves necessitats reals i a les teves circumst\u00e0ncies particulars.<\/p>\n<p style=\"text-align: center;\">Treballarem plegtats\/des TU I JO, perqu\u00e8 tu tinguis resultats. .<\/p>\n<p style=\"text-align: center;\">Podr\u00e0s tenir acc\u00e9s al meu WhatsApp personal de manera continuada.<\/p>\n<p style=\"text-align: center;\">\n<p style=\"text-align: center;\"><strong>Demana una sessi\u00f3 gratu\u00efta en el seg\u00fcent bot\u00f3.\u00a0<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][\/et_pb_section][et_pb_section fb_built=\u00bb1&#8243; 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admin_label=\u00bbFooter\u00bb module_id=\u00bbcontact\u00bb _builder_version=\u00bb4.16&#8243; saved_tabs=\u00bball\u00bb global_colors_info=\u00bb{}\u00bb global_module=\u00bb12036&#8243; theme_builder_area=\u00bbpost_content\u00bb][et_pb_row _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][\/et_pb_column][\/et_pb_row][et_pb_row _builder_version=\u00bb4.16&#8243; locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_column type=\u00bb4_4&#8243; _builder_version=\u00bb4.16&#8243; custom_padding=\u00bb|||\u00bb global_colors_info=\u00bb{}\u00bb custom_padding__hover=\u00bb|||\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_text _builder_version=\u00bb4.16&#8243; text_font=\u00bb||||||||\u00bb text_line_height=\u00bb2em\u00bb header_font=\u00bb||||||||\u00bb header_2_font=\u00bbMontserrat||||||||\u00bb header_2_font_size=\u00bb40px\u00bb header_2_line_height=\u00bb1.4em\u00bb header_5_font=\u00bb||||||||\u00bb header_5_text_color=\u00bb#7f8dff\u00bb header_5_line_height=\u00bb2em\u00bb text_orientation=\u00bbcenter\u00bb max_width=\u00bb700px\u00bb module_alignment=\u00bbcenter\u00bb header_2_font_size_tablet=\u00bb\u00bb header_2_font_size_phone=\u00bb30px\u00bb header_2_font_size_last_edited=\u00bbon|phone\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb]<\/p>\n<h2>Contacta amb mi<\/h2>\n<p>\u00a0Per qualsevol consulta no dubtis en posar-te en contacte amb mi per <br \/>Whatsapp, Tel\u00e8fon o Correu electr\u00f2nic.<\/p>\n<p><strong>Estar\u00e9 encantada que em contactis i d\u2019acompanyar-te en tot el proc\u00e9s.<\/strong><\/p>\n<p>[\/et_pb_text][\/et_pb_column][\/et_pb_row][et_pb_row column_structure=\u00bb1_2,1_2&#8243; 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_builder_version=\u00bb4.16&#8243; global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][et_pb_blurb title=\u00bbinfocoach@annaestil.es\u00bb use_icon=\u00bbon\u00bb font_icon=\u00bb&#xe076;||divi||400&#8243; icon_color=\u00bb#7f8dff\u00bb image_icon_width=\u00bb60px\u00bb content_max_width=\u00bb1100px\u00bb _builder_version=\u00bb4.27.6&#8243; header_font=\u00bbMontserrat||||||||\u00bb header_font_size=\u00bb16px\u00bb header_line_height=\u00bb1.4em\u00bb text_orientation=\u00bbcenter\u00bb animation_style=\u00bbslide\u00bb animation_direction=\u00bbright\u00bb animation_delay=\u00bb800ms\u00bb animation=\u00bboff\u00bb link_option_url=\u00bbmailto:infocoach@annaestil.es\u00bb link_option_url_new_window=\u00bbon\u00bb icon_font_size=\u00bb24px\u00bb locked=\u00bboff\u00bb global_colors_info=\u00bb{}\u00bb theme_builder_area=\u00bbpost_content\u00bb][\/et_pb_blurb][\/et_pb_column][\/et_pb_row][\/et_pb_section]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00a0Programa personalitzat \u00abPosa ordre a la teva vida\u00bb\u00a0 &nbsp; Totes les persones que han aconseguit l&#8217;\u00e8xit, tenen un mentor\/a que les acompanya en el cam\u00ed. Aix\u00f2 \u00e9s per a tu si: Et sents aclaparat\/da per la falta d&#8217;organitzaci\u00f3 i claredat en el teu dia a dia.\u00a0Vols optimitzar el teu potencial i equilibrar les teves responsabilitats [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"_et_pb_use_builder":"on","_et_pb_old_content":"","_et_gb_content_width":"","inline_featured_image":false,"_joinchat":[],"footnotes":""},"class_list":["post-490","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.3 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Coaching individual \u2013 \u201cJo controlo la meva vida\u201d | Anna Estil\u00b7els<\/title>\n<meta name=\"description\" content=\"Si necessites avan\u00e7ar, el meu coaching individual t&#039;acompanya amb un pla personalitzat, metodologia ACARS. 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